Pork chop, lean, cooked

🥩 About this food

A dependable, protein-first option, Pork chop is the sort of choice that holds its own as a satisfying centerpiece. It is a strong protein pick, helping you stay full and support muscle. It is a nice source of selenium, an antioxidant mineral tied to immune support. It shows up again and again on high-protein menus, and it's easy to see why.