๐ŸŽ Fruits usda Verified

Pineapple, raw

Per 100g

Pineapple, raw nutrition facts - 100g serving
Nutrition facts 100g
50 Calories
Protein 0.5g
Carbs 13.1g
Fat 0.1g
Fiber 1.4g
Sugar 9.9g
Sodium 1mg
Potassium 109mg

About this food

Naturally sweet and refreshing, Pineapple is a go-to when you want a fruit fix without any fuss. On the micronutrient front, it stands out for vitamin C, which supports the immune system. It is delightfully light on calories, so you can be a little generous and still keep the daily total in check.

Tags: tropicalvitamin-cmanganese