๐Ÿฅฉ Meat & Poultry usda Verified

Pheasant, cooked

Per 100g

Pheasant, cooked nutrition facts - 100g serving
Nutrition facts 100g
198 Calories
Protein 26.4g
Carbs 0g
Fat 9.8g
Fiber 0g
Sugar 0g
Sodium 48mg
Iron 1.2mg

About this food

A dependable, protein-first option, Pheasant is the sort of choice that holds its own as a satisfying centerpiece. It is a strong protein pick, helping you stay full and support muscle. It shows up again and again on high-protein menus, and it's easy to see why.

Tags: gamepoultryhigh-protein