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Pancake, plain, prepared

Per 100g

Pancake, plain, prepared nutrition facts - 100g serving
Nutrition facts 100g
227 Calories
Protein 6.4g
Carbs 33.7g
Fat 7.6g
Fiber 1.1g
Sugar 7.5g
Sodium 484mg
Saturated Fat 1.9g
Calcium 118mg
Iron 2.2mg

About this food

A fresh-from-the-oven classic, Pancake is pure warmth and comfort on a plate. A meaningful dose of iron is worth noting, as it supports energy and blood health. Its sodium runs a little higher, which is worth keeping in mind on lower-salt days. It is something of a breakfast staple, making it easy to start the day well.

Tags: breakfastindulgentgriddlecomfort-food