๐Ÿฅฆ Vegetables usda Verified

Onion, raw

Per 100g

Onion, raw nutrition facts - 100g serving
Nutrition facts 100g
40 Calories
Protein 1.1g
Carbs 9.3g
Fat 0.1g
Fiber 1.7g
Sugar 4.2g
Sodium 4mg
Potassium 146mg

About this food

Light, versatile, and easy to work into any plate, Onion is the kind of everyday staple that makes meals better without much effort. It is delightfully light on calories, so you can be a little generous and still keep the daily total in check. The kind of food plant-based menus lean on, it keeps meals satisfying without a trace of fuss.

Tags: low-calorieflavorvegan