๐ŸŽ Fruits usda Verified

Mulberries, raw

Per 100g

Mulberries, raw nutrition facts - 100g serving
Nutrition facts 100g
43 Calories
Protein 1.4g
Carbs 9.8g
Fat 0.4g
Fiber 1.7g
Sugar 8.1g
Sodium 10mg
Potassium 194mg
Iron 1.9mg

About this food

Naturally sweet and refreshing, Mulberries are a go-to when you want a fruit fix without any fuss. On the micronutrient front, they stand out for vitamin C, which supports the immune system. They are delightfully light on calories, so you can be a little generous and still keep the daily total in check.

Tags: berryantioxidantsvitamin-c