๐ฅ Bakery & Breads usda Verified
Poppy Seed Muffin
Per 100g
Nutrition facts 100g
362 Calories
Protein 6.2g
Carbs 48.8g
Fat 16.2g
Fiber 2g
Sugar 28.6g
Sodium 352mg
Calcium 72mg
Iron 2.2mg
About this food
A fresh-from-the-oven classic, Poppy Seed Muffin is pure warmth and comfort on a plate. A meaningful dose of iron is worth noting, as it supports energy and blood health. The sugar does add up quickly, however, so it is usually best enjoyed in measured portions. It is something of a breakfast staple, making it easy to start the day well.