๐ฅ Bakery & Breads usda Verified
Banana Nut Muffin
Per 100g
Nutrition facts 100g
368 Calories
Protein 6.2g
Carbs 48.6g
Fat 17.8g
Fiber 2.2g
Sugar 28.4g
Sodium 312mg
Potassium 248mg
Calcium 42mg
Iron 2mg
About this food
A fresh-from-the-oven classic, Banana Nut Muffin is pure warmth and comfort on a plate. A meaningful dose of iron is worth noting, as it supports energy and blood health. The sugar does add up quickly, however, so it is usually best enjoyed in measured portions. It is something of a breakfast staple, making it easy to start the day well.