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Muffin, blueberry

Per 100g

Muffin, blueberry nutrition facts - 100g serving
Nutrition facts 100g
377 Calories
Protein 5.3g
Carbs 50.8g
Fat 17.4g
Fiber 1.7g
Sugar 31.6g
Sodium 359mg
Saturated Fat 3.5g
Calcium 47mg
Iron 2mg

About this food

A fresh-from-the-oven classic, Muffin is pure warmth and comfort on a plate. A meaningful dose of iron is worth noting, as it supports energy and blood health. The sugar does add up quickly, however, so it is usually best enjoyed in measured portions. It is something of a breakfast staple, making it easy to start the day well.

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