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MCT oil
Per 100ml
Nutrition facts 100ml
860 Calories
Protein 0g
Carbs 0g
Fat 100g
Sugar 0g
Sodium 0mg
Saturated Fat 100g
About this food
A kitchen essential for richness and texture, MCT oil is the quiet ingredient that lifts everything it touches. Much of the fat comes from saturated fat, so it tends to be an occasional treat rather than an everyday one. It fits neatly into low-carb and keto eating plans.