๐ŸŽ Fruits usda Verified

Mandarin orange, raw

Per 100g

Mandarin orange, raw nutrition facts - 100g serving
Nutrition facts 100g
46 Calories
Protein 0.8g
Carbs 11.5g
Fat 0.2g
Fiber 1.6g
Sugar 9g
Sodium 1mg
Potassium 160mg

About this food

Naturally sweet and refreshing, Mandarin orange is a go-to when you want a fruit fix without any fuss. On the micronutrient front, it stands out for vitamin C, which supports the immune system. It is also rich in vitamin A, a nutrient closely tied to vision and skin health. It is delightfully light on calories, so you can be a little generous and still keep the daily total in check. Its grab-and-go nature makes it a natural fit for snack time.

Tags: citrusvitamin-csnack