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Liverwurst, pork liver sausage

Per 100g

Liverwurst, pork liver sausage nutrition facts - 100g serving
Nutrition facts 100g
271 Calories
Protein 14.1g
Carbs 3.2g
Fat 22.8g
Sugar 0.9g
Sodium 959mg
Cholesterol 136mg
Iron 6.2mg

About this food

A dependable, protein-first option, Liverwurst is the sort of choice that holds its own as a satisfying centerpiece. Protein is a real plus here, worth noting when you're putting together a filling plate. A meaningful dose of iron is worth noting, as it supports energy and blood health. It is also rich in vitamin A, a nutrient closely tied to vision and skin health. Its sodium runs a little higher, which is worth keeping in mind on lower-salt days.

Tags: deli-meatorgan-meatspread