๐Ÿฅฆ Vegetables usda Verified

Leek, raw

Per 100g

Leek, raw nutrition facts - 100g serving
Nutrition facts 100g
61 Calories
Protein 1.5g
Carbs 14.2g
Fat 0.3g
Fiber 1.8g
Sugar 3.9g
Sodium 20mg
Potassium 180mg

About this food

Light, versatile, and easy to work into any plate, Leek is the kind of everyday staple that makes meals better without much effort. It is also rich in vitamin A, a nutrient closely tied to vision and skin health.

Tags: bulbflavorlow-caloriesoup