๐Ÿซ’ Oils & Fats usda Verified

Lard, pork fat

Per 100g

Lard, pork fat nutrition facts - 100g serving
Nutrition facts 100g
902 Calories
Protein 0g
Carbs 0g
Fat 100g
Fiber 0g
Sugar 0g
Sodium 0mg
Cholesterol 95mg
Saturated Fat 39.2g

About this food

A kitchen essential for richness and texture, Lard is the quiet ingredient that lifts everything it touches. Much of the fat comes from saturated fat, so it tends to be an occasional treat rather than an everyday one. It fits neatly into low-carb and keto eating plans.

Tags: fatlardporkbakingketo