๐Ÿซ’ Oils & Fats usda Verified

Lard, pork fat

Per 100g

Lard, pork fat nutrition facts - 100g serving
Nutrition facts 100g
902 Calories
Protein 0g
Carbs 0g
Fat 100g
Sugar 0g
Sodium 0mg
Cholesterol 95mg
Saturated Fat 39.2g

About this food

A kitchen essential for richness and texture, Lard is the quiet ingredient that lifts everything it touches. And it is among the rare foods that actually provide vitamin D, a nutrient many diets miss. Much of the fat comes from saturated fat, so it tends to be an occasional treat rather than an everyday one.

Tags: animal-fatrenderedcookingtraditional