๐Ÿฅฉ Meat & Poultry usda Verified

Lamb rack, cooked

Per 100g

Lamb rack, cooked nutrition facts - 100g serving
Nutrition facts 100g
278 Calories
Protein 22.4g
Carbs 0g
Fat 20.8g
Sodium 66mg
Cholesterol 87mg
Iron 2mg

About this food

A dependable, protein-first option, Lamb rack is the sort of choice that holds its own as a satisfying centerpiece. It is a strong protein pick, helping you stay full and support muscle. A meaningful dose of iron is worth noting, as it supports energy and blood health. It rounds out the picture with vitamin B12, which backs up energy and nerve health. It is the kind of choice that makes a simple meal feel like a treat.

Tags: lambhigh-calorieindulgent