๐Ÿฅฉ Meat & Poultry usda Verified

Lamb loin, cooked

Per 100g

Lamb loin, cooked nutrition facts - 100g serving
Nutrition facts 100g
243 Calories
Protein 24.1g
Carbs 0g
Fat 15.8g
Sodium 62mg
Cholesterol 84mg
Iron 1.8mg

About this food

A dependable, protein-first option, Lamb loin is the sort of choice that holds its own as a satisfying centerpiece. It is a strong protein pick, helping you stay full and support muscle. It rounds out the picture with vitamin B12, which backs up energy and nerve health. The zinc content adds to the appeal, supporting immunity and recovery. It shows up again and again on high-protein menus, and it's easy to see why.

Tags: lambhigh-proteinsteak