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Chicken Tenders (KFC)

Per 100g

Chicken Tenders (KFC) nutrition facts - 100g serving
Nutrition facts 100g
286 Calories
Protein 18.2g
Carbs 16.8g
Fat 16.2g
Fiber 0.6g
Sugar 0.6g
Sodium 542mg
Iron 1.4mg

About this food

A familiar grab-and-go favorite, Chicken Tenders are comfort food that rarely needs an introduction. They are a strong protein pick, helping you stay full and support muscle. Their sodium runs a little higher, which is worth keeping in mind on lower-salt days. They are the kind of choice that make a simple meal feel like a treat.

Tags: fast-foodchickentendersindulgent