๐Ÿฅฉ Meat & Poultry usda Verified

Italian sausage, pork, cooked

Per 100g

Italian sausage, pork, cooked nutrition facts - 100g serving
Nutrition facts 100g
304 Calories
Protein 16.2g
Carbs 2.4g
Fat 25.7g
Sugar 0.7g
Sodium 812mg
Cholesterol 68mg
Iron 1.2mg

About this food

A dependable, protein-first option, Italian sausage is the sort of choice that holds its own as a satisfying centerpiece. It is a strong protein pick, helping you stay full and support muscle. Its sodium runs a little higher, which is worth keeping in mind on lower-salt days.

Tags: sausageporkitaliangrilled