๐ŸŽ Fruits usda Verified

Guava, raw

Per 100g

Guava, raw nutrition facts - 100g serving
Nutrition facts 100g
68 Calories
Protein 2.6g
Carbs 14.3g
Fat 1g
Fiber 5.4g
Sugar 8.9g
Sodium 2mg
Potassium 417mg

About this food

Naturally sweet and refreshing, Guava is a go-to when you want a fruit fix without any fuss. The fiber content is a real plus here, helping you feel fuller for longer. On the micronutrient front, it stands out for vitamin C, which supports the immune system. Its potassium is another plus, helping blood pressure and muscle function.

Tags: tropicalvitamin-cfiberantioxidants