๐Ÿฅฉ Meat & Poultry usda Verified

Ground turkey, 93% lean, cooked

Per 100g

Ground turkey, 93% lean, cooked nutrition facts - 100g serving
Nutrition facts 100g
195 Calories
Protein 26.3g
Carbs 0g
Fat 9.5g
Sodium 89mg
Cholesterol 94mg
Saturated Fat 2.4g
Iron 1.4mg

About this food

A dependable, protein-first option, Ground turkey is the sort of choice that holds its own as a satisfying centerpiece. It is a strong protein pick, helping you stay full and support muscle. The zinc content adds to the appeal, supporting immunity and recovery. It shows up again and again on high-protein menus, and it's easy to see why.

Tags: high-proteinleanhealthy