๐Ÿฅฉ Meat & Poultry usda Verified

Ground beef, 70% lean, cooked

Per 100g

Ground beef, 70% lean, cooked nutrition facts - 100g serving
Nutrition facts 100g
331 Calories
Protein 15.8g
Carbs 0g
Fat 29.4g
Sodium 82mg
Cholesterol 95mg
Iron 2.6mg

About this food

A dependable, protein-first option, Ground beef is the sort of choice that holds its own as a satisfying centerpiece. It is a strong protein pick, helping you stay full and support muscle. A meaningful dose of iron is worth noting, as it supports energy and blood health. It rounds out the picture with vitamin B12, which backs up energy and nerve health.

Tags: high-calorieground-beeffatty