๐ŸŽ Fruits usda Verified

Galia melon, raw

Per 100g

Galia melon, raw nutrition facts - 100g serving
Nutrition facts 100g
34 Calories
Protein 0.7g
Carbs 8.2g
Fat 0.1g
Fiber 0.8g
Sugar 7.5g
Sodium 14mg
Potassium 210mg

About this food

Naturally sweet and refreshing, Galia melon is a go-to when you want a fruit fix without any fuss. On the micronutrient front, it stands out for vitamin C, which supports the immune system. It is also rich in vitamin A, a nutrient closely tied to vision and skin health. It is delightfully light on calories, so you can be a little generous and still keep the daily total in check.

Tags: low-caloriehydratingmelon