๐Ÿฅฆ Vegetables usda Verified

Broccoli, frozen, cooked

Per 100g

Broccoli, frozen, cooked nutrition facts - 100g serving
Nutrition facts 100g
28 Calories
Protein 3.1g
Carbs 5.4g
Fat 0.3g
Fiber 3g
Sugar 1.2g
Sodium 22mg
Potassium 210mg

About this food

Light, versatile, and easy to work into any plate, Broccoli is the kind of everyday staple that makes meals better without much effort. On the micronutrient front, it stands out for vitamin C, which supports the immune system. It is delightfully light on calories, so you can be a little generous and still keep the daily total in check.

Tags: frozencruciferousconvenientvitamin-c