๐ŸŽ Fruits usda Verified

Raspberries, freeze-dried

Per 100g

Raspberries, freeze-dried nutrition facts - 100g serving
Nutrition facts 100g
350 Calories
Protein 8g
Carbs 80g
Fat 3g
Fiber 35g
Sugar 30g
Sodium 15mg
Potassium 1000mg
Calcium 200mg

About this food

Naturally sweet and refreshing, Raspberries are a go-to when you want a fruit fix without any fuss. Protein is a real plus here, worth noting when you're putting together a filling plate. The fiber content is a real plus here, helping you feel fuller for longer. On the micronutrient front, they stand out for vitamin C, which supports the immune system. The sugar does add up quickly, however, so they are usually best enjoyed in measured portions.

Tags: freeze-driedfiberantioxidantsconcentrated