๐Ÿฅฆ Vegetables usda Verified

Fennel, raw

Per 100g

Fennel, raw nutrition facts - 100g serving
Nutrition facts 100g
31 Calories
Protein 1.2g
Carbs 7.3g
Fat 0.2g
Fiber 3.1g
Sugar 3.9g
Sodium 52mg
Potassium 414mg
Calcium 49mg

About this food

Light, versatile, and easy to work into any plate, Fennel is the kind of everyday staple that makes meals better without much effort. Its potassium is another plus, helping blood pressure and muscle function. It is delightfully light on calories, so you can be a little generous and still keep the daily total in check.

Tags: stalkaromaticlow-caloriefiber