๐Ÿฅฆ Vegetables usda Verified

Eggplant, raw

Per 100g

Eggplant, raw nutrition facts - 100g serving
Nutrition facts 100g
25 Calories
Protein 1g
Carbs 5.9g
Fat 0.2g
Fiber 3g
Sugar 3.5g
Sodium 2mg
Potassium 229mg

About this food

Light, versatile, and easy to work into any plate, Eggplant is the kind of everyday staple that makes meals better without much effort. It is delightfully light on calories, so you can be a little generous and still keep the daily total in check. The kind of food plant-based menus lean on, it keeps meals satisfying without a trace of fuss.

Tags: low-caloriefibervegan