๐ŸŽ Fruits usda Verified

Durian, raw

Per 100g

Durian, raw nutrition facts - 100g serving
Nutrition facts 100g
147 Calories
Protein 1.5g
Carbs 27.1g
Fat 5.3g
Fiber 3.8g
Sugar 24g
Sodium 2mg
Potassium 436mg

About this food

Naturally sweet and refreshing, Durian is a go-to when you want a fruit fix without any fuss. Its potassium is another plus, helping blood pressure and muscle function. The sugar does add up quickly, however, so it is usually best enjoyed in measured portions.

Tags: tropicalexoticcalorie-dense