๐Ÿฅฉ Meat & Poultry usda Verified

Duck breast, skinless, cooked

Per 100g

Duck breast, skinless, cooked nutrition facts - 100g serving
Nutrition facts 100g
201 Calories
Protein 23.5g
Carbs 0g
Fat 11.2g
Sodium 74mg
Cholesterol 86mg
Iron 2.4mg

About this food

A dependable, protein-first option, Duck breast is the sort of choice that holds its own as a satisfying centerpiece. It is a strong protein pick, helping you stay full and support muscle. A meaningful dose of iron is worth noting, as it supports energy and blood health. It shows up again and again on high-protein menus, and it's easy to see why.

Tags: poultryhigh-proteingamey