๐Ÿฅฉ Meat & Poultry usda Verified

Duck, domestic, cooked

Per 100g

Duck, domestic, cooked nutrition facts - 100g serving
Nutrition facts 100g
337 Calories
Protein 18.3g
Carbs 0g
Fat 28.4g
Sodium 74mg
Cholesterol 84mg
Saturated Fat 9.7g
Iron 2.7mg

About this food

A dependable, protein-first option, Duck is the sort of choice that holds its own as a satisfying centerpiece. It is a strong protein pick, helping you stay full and support muscle. A meaningful dose of iron is worth noting, as it supports energy and blood health.

Tags: high-caloriedark-meatfatty