๐ฅ Bakery & Breads usda Verified
Long John Donut
Per 100g
Nutrition facts 100g
386 Calories
Protein 6.4g
Carbs 44.8g
Fat 21.2g
Fiber 1.2g
Sugar 28.6g
Sodium 336mg
Calcium 68mg
Iron 2mg
About this food
A fresh-from-the-oven classic, Long John Donut is pure warmth and comfort on a plate. A meaningful dose of iron is worth noting, as it supports energy and blood health. The sugar does add up quickly, however, so it is usually best enjoyed in measured portions.