๐Ÿฅฉ Meat & Poultry usda Verified

Cornish game hen, cooked

Per 100g

Cornish game hen, cooked nutrition facts - 100g serving
Nutrition facts 100g
188 Calories
Protein 24.2g
Carbs 0g
Fat 10.1g
Sodium 67mg
Cholesterol 81mg
Iron 0.9mg

About this food

A dependable, protein-first option, Cornish game hen is the sort of choice that holds its own as a satisfying centerpiece. It is a strong protein pick, helping you stay full and support muscle. It shows up again and again on high-protein menus, and it's easy to see why.

Tags: poultryhigh-proteinlean