๐Ÿซ’ Oils & Fats usda Verified

Coconut oil, extra virgin

Per 100ml

Coconut oil, extra virgin nutrition facts - 100ml serving
Nutrition facts 100ml
884 Calories
Protein 0g
Carbs 0g
Fat 100g
Saturated Fat 86.2g
Iron 0.1mg

About this food

A kitchen essential for richness and texture, Coconut oil is the quiet ingredient that lifts everything it touches. Much of the fat comes from saturated fat, so it tends to be an occasional treat rather than an everyday one.

Tags: oiltropicalsaturatedmedium-chain