๐Ÿฅฆ Vegetables usda Verified

Burdock root, raw

Per 100g

Burdock root, raw nutrition facts - 100g serving
Nutrition facts 100g
72 Calories
Protein 1.5g
Carbs 17.3g
Fat 0.2g
Fiber 3.3g
Sugar 2.9g
Sodium 5mg
Potassium 360mg
Iron 0.8mg

About this food

Light, versatile, and easy to work into any plate, Burdock root is the kind of everyday staple that makes meals better without much effort. Its potassium is another plus, helping blood pressure and muscle function.

Tags: rootfiberjapanesetraditional