๐Ÿฅฆ Vegetables usda Verified

Broccolini, raw

Per 100g

Broccolini, raw nutrition facts - 100g serving
Nutrition facts 100g
35 Calories
Protein 3g
Carbs 6g
Fat 0.4g
Fiber 2.5g
Sugar 1.5g
Sodium 30mg
Potassium 320mg

About this food

Light, versatile, and easy to work into any plate, Broccolini is the kind of everyday staple that makes meals better without much effort. On the micronutrient front, it stands out for vitamin C, which supports the immune system. Its potassium is another plus, helping blood pressure and muscle function. It is also rich in vitamin A, a nutrient closely tied to vision and skin health. It is delightfully light on calories, so you can be a little generous and still keep the daily total in check.

Tags: cruciferouslow-calorievitamin-c