Breakfast sausage, pork, cooked

🥩 About this food

A dependable, protein-first option, Breakfast sausage is the sort of choice that holds its own as a satisfying centerpiece. It is a strong protein pick, helping you stay full and support muscle. Its sodium runs a little higher, which is worth keeping in mind on lower-salt days. It is something of a breakfast staple, making it easy to start the day well.