๐ŸŽ Fruits usda Verified

Boysenberries, raw

Per 100g

Boysenberries, raw nutrition facts - 100g serving
Nutrition facts 100g
50 Calories
Protein 1.4g
Carbs 12g
Fat 0.3g
Fiber 5g
Sugar 7g
Sodium 1mg
Potassium 140mg

About this food

Naturally sweet and refreshing, Boysenberries are a go-to when you want a fruit fix without any fuss. The fiber content is a real plus here, helping you feel fuller for longer. On the micronutrient front, they stand out for vitamin C, which supports the immune system. They are delightfully light on calories, so you can be a little generous and still keep the daily total in check.

Tags: berryfiberantioxidants