๐Ÿฅฉ Meat & Poultry usda Verified

Bologna, pork, sliced

Per 100g

Bologna, pork, sliced nutrition facts - 100g serving
Nutrition facts 100g
247 Calories
Protein 12.3g
Carbs 4.9g
Fat 20.3g
Sugar 2.5g
Sodium 1056mg
Cholesterol 53mg
Iron 1.1mg

About this food

A dependable, protein-first option, Bologna is the sort of choice that holds its own as a satisfying centerpiece. Protein is a real plus here, worth noting when you're putting together a filling plate. Its sodium runs a little higher, which is worth keeping in mind on lower-salt days.

Tags: deli-meatsandwichfatty