๐Ÿฅฉ Meat & Poultry usda Verified

Bison, ground, cooked

Per 100g

Bison, ground, cooked nutrition facts - 100g serving
Nutrition facts 100g
143 Calories
Protein 21.5g
Carbs 0g
Fat 5.7g
Sodium 56mg
Cholesterol 66mg
Iron 2.5mg

About this food

A dependable, protein-first option, Bison is the sort of choice that holds its own as a satisfying centerpiece. It is a strong protein pick, helping you stay full and support muscle. A meaningful dose of iron is worth noting, as it supports energy and blood health. It rounds out the picture with vitamin B12, which backs up energy and nerve health. It shows up again and again on high-protein menus, and it's easy to see why.

Tags: gamehigh-proteinleaniron