๐Ÿฅฆ Vegetables usda Verified

Bean sprouts, raw

Per 100g

Bean sprouts, raw nutrition facts - 100g serving
Nutrition facts 100g
30 Calories
Protein 3g
Carbs 5.9g
Fat 0.2g
Fiber 1.8g
Sugar 4.1g
Sodium 6mg
Potassium 155mg
Iron 0.8mg

About this food

Light, versatile, and easy to work into any plate, Bean sprouts are the kind of everyday staple that makes meals better without much effort. They are delightfully light on calories, so you can be a little generous and still keep the daily total in check.

Tags: sproutscrunchylow-calorieasian