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Sesame Bagel

Per 100g

Sesame Bagel nutrition facts - 100g serving
Nutrition facts 100g
264 Calories
Protein 10.4g
Carbs 51.8g
Fat 2.2g
Fiber 2.6g
Sugar 5.6g
Sodium 468mg
Calcium 82mg
Iron 3.6mg

About this food

A fresh-from-the-oven classic, Sesame Bagel is pure warmth and comfort on a plate. Protein is a real plus here, worth noting when you're putting together a filling plate. A meaningful dose of iron is worth noting, as it supports energy and blood health. Its sodium runs a little higher, which is worth keeping in mind on lower-salt days. It is something of a breakfast staple, making it easy to start the day well.

Tags: bagelsesamebreakfastcarbs