๐Ÿฅ– Bakery & Breads usda Verified

Salt Bagel

Per 100g

Salt Bagel nutrition facts - 100g serving
Nutrition facts 100g
258 Calories
Protein 9.8g
Carbs 52.4g
Fat 1.6g
Fiber 2.2g
Sugar 5.4g
Sodium 586mg
Calcium 54mg
Iron 3.4mg

About this food

A fresh-from-the-oven classic, Salt Bagel is pure warmth and comfort on a plate. Protein is a real plus here, worth noting when you're putting together a filling plate. A meaningful dose of iron is worth noting, as it supports energy and blood health. Its sodium runs a little higher, which is worth keeping in mind on lower-salt days.

Tags: bagelsaltclassiccrunchy