๐Ÿฅ– Bakery & Breads usda Verified

Onion Bagel

Per 100g

Onion Bagel nutrition facts - 100g serving
Nutrition facts 100g
260 Calories
Protein 9.6g
Carbs 52.8g
Fat 1.6g
Fiber 2.4g
Sugar 5.8g
Sodium 468mg
Potassium 108mg
Calcium 52mg
Iron 3.4mg

About this food

A fresh-from-the-oven classic, Onion Bagel is pure warmth and comfort on a plate. Protein is a real plus here, worth noting when you're putting together a filling plate. A meaningful dose of iron is worth noting, as it supports energy and blood health. Its sodium runs a little higher, which is worth keeping in mind on lower-salt days.

Tags: bagelonionsavoryclassic