Apricot, raw

🍎 About this food

Naturally sweet and refreshing, Apricot is a go-to when you want a fruit fix without any fuss. Its potassium is another plus, helping blood pressure and muscle function. It is also rich in vitamin A, a nutrient closely tied to vision and skin health. It is delightfully light on calories, so you can be a little generous and still keep the daily total in check.