๐ Fruits usda Verified
Apple, raw, with skin
Per 100g
Nutrition facts 100g
52 Calories
Protein 0.3g
Carbs 13.8g
Fat 0.2g
Fiber 2.4g
Sugar 10.4g
Sodium 1mg
Potassium 107mg
About this food
An apple's crisp, sweet flesh makes it one of the most popular snack fruits. Eating it with the skin keeps the fiber and makes it surprisingly filling, which is why this crunchy staple shows up in low-calorie and plant-based eating.